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Soybean oil is a food source of several vitamins, including vitamin E, vitamin K and choline, a B-vitamin that your body makes but that you also need to obtain through your diet. It is naturally cholesterol and Trans fat free, with Vitamin A, preservative free, health friendly edible oil extracted from rice bran. One tablespoon of soybean oil contains 1.1 mg of vitamin E, meeting 6 percent of the Recommended Daily Value (DV) and 24.8 micrograms or mcg of vitamin K, meeting 31 percent of the Div. is fresh and healthy.